Shou Shu is the ultimate art of unarmed combat as well as being a superb system in achieving physical fitness and confidence in oneself. This is an unsurpassed system of self-defense which combines a vast array of pressure points and joint locking techniques (Chin Na) with kicking, punching, throwing, falling, (Shuai-Chiao) and a myriad of fighting techniques (San Sao's) into beautiful and dynamic 'soft-Style" emphasizing speed, fluidity and power.

Shou Shu is derived from the practice of mimicking the body movements of seven balanced animals-the bear, tiger, mongoose, crane, mantis, cobra, and the dragon.

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